We keep doing it. Over and over.
We deprive ourselves sleep, cramp into high-speed metal tubes with wings and fight through jet lag all in the name of fun. Somehow between landing at our destination and returning home, we end up feeling like we need a vacation after our vacation.
This has to stop.
I am about to show you how.
Welcome to the second of an exclusive three-part interview series featuring health and lifestyle expert Krisha Young on how to make the most of expat vacations! (Check out the first part.)
In part two of this series, here´s a taste of what you´ll discover:
- What you can do to get over jet lag faster so that you can start enjoying your trip
- An alternative to that next cup of coffee when you’re tired and looking for energy
- How to finally make the most of exercising on vacation
- A nutritionist’s secret to a quick recovery if you overindulge
Don´t miss this expert advice on how to make the most of your vacation once you land:
And if you’re hungry for more, check out Expat Vacation Dos & Don’ts: Once You Get There and Beware of These Traps When Visiting Home to learn how to get back on track when you notice things are “off” before it´s too late.
Here is to getting what you want out of a vacation.
p.s. If you are new to www.sundaebean.com, make sure you don’t miss my guide 5 Things You Are Going to Do Wrong While Living Abroad and get ongoing simple solutions for thriving abroad for FREE.
