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In this episode, Schneider-Bean discusses adapting to living abroad successfully with special guest Christine Hansen from Sleep Like a Boss. Tune in to hear our best tips on how to beat jet lag and come off your flights at the best turnaround rate to feel great.
[…] That is why I am keeping my promise to you and in this week´s episode of Expat Happy Hour, I am giving you a glimpse of my 31-hour tri-continental journey, and sharing what worked from the advice given by sleep expert, Christine Hansen, in Slash Jetlag in Half with these 19 Tips. […]
Get the details, including what it means, what you should do next (as well as what to avoid), and a few special resources just for you.
[…] this week´s episode of Expat Happy Hour I have a HUGE gift for you. Christine Hansen, sleep expert, and founder of Sleep Like a Boss is […]