Year of Transformation is an extensively proven, highly customized coaching experience to help you regain control over five central areas of your life. You’ll get a full year of access to Sundae, which includes a just-for-you plan, 20 one-to-one private sessions, and membership entry into her EXCLUSIVE MASTERMIND!
It’s time to get off the sidelines of your life.
Does this sound familiar? (Check all that apply.)
You seem to have everything you ever wanted, yet you feel incomplete, like something’s missing, but you can’t put your finger on it.
You know what you should be doing, and try to make changes on your own, but your motivation fizzles, and you slip back into old habits.
You miss your vivacious former self, who was brimming with confidence and purpose because lately, you just go through the motions.
You used to be unstoppable, buzzing with endless energy, but these days, it takes everything in you to just make it through the day.
You want to do something meaningful, but you don’t know what that “something” is.
As time passes, these thoughts and feelings weigh heavier on you and they begin to negatively affect everything.
Ready for round two? (Check all that apply.)
You want to be doing more with your life, you believe you have it in you, and most of all, you know that you deserve it.
You see shades of the “old” you now and again, you realize that you’re blocked, and don’t know how to get unstuck.
You wonder how things slid so far downhill and you feel guilt and disappointment that you let it go this long.
You have good days and bad days, and you question how you can be happy while unsatisfied at the same time.
You yearn to get closer to the version of yourself that’s in your mind and heart who’s courageous, confident, and playful.
It’s your right to seek fulfilment from every facet of your life.
Although you might be unsure about the “what” that’s missing, deep down, you know who you are: a doer, a builder, and a get-it-doner.
And when it’s something you’re passionate about, watch out because you’re unstoppable at it. That’s when the world gets to see your A-game, your zone-of-genius, your best self.
But meeting the demands of day-to-day life, being in a relationship, having a family, or doing your job – that’s a lot to carry. It can leave you feeling like you're working at everything but not really succeeding at anything.
- You’ve made lists.
- You’ve read books.
- You’ve started exercise regimes.
- You’ve tried to make healthier choices.
- You’ve told yourself just to be grateful.
What if instead of continuing to try with what hasn’t worked or giving in to defeat, you dedicated the next 12-months to YOUR total transformation?
You need to do things differently to produce new results.
When you feel like yourself, your creativity, boundless energy, and determination light up the room. But with that part of you muffled, you just fade into the background.
And once you discover and decide how to best direct your talents and efforts, you’ll no longer feel lost, and your mind, body, and energy will regenerate from the internal satisfaction.
You already know this, however, nothing you’ve tried so far has made any real progress. But now, YOU FOUND ME.
- You want to exude confidence.
- You want to wake up to purpose.
- You want meaningful connections.
- You want a life that makes your heart sing.
- You want “more” for yourself, and here it is:
“Life Upgrade” Button
Just imagine the progress you’ll make with someone who believes in you, “gets it,” and knows exactly how to help you.
- Establish healthy boundaries.
- Make self-care a non-negotiable priority.
- Redistribute your energy on what’s valuable.
- Nurture supportive relationships that boost you up.
- Take back control of your life and turn things around for good.
Profound change takes time, but commitment is the magic elixir to instantly start feeling better. Why? Because you make a promise that soon, you’ll unite yourself and those you love with the best version of you.
It’s time to fight for better and bet on yourself.
A work in progress is better than a work unstarted.
What would it be like to experience:
- Your husband saying, “I feel like I have the old you back!”
- Your best friend saying, “What’s going on?! This (coaching) is really working!”
With each passing week, you feel more empowered, energetic, positive – just happier.
- You start to believe in yourself again and become more active.
- You notice a shift in the way people respond to you, and that’s because your confidence is back.
Within just a few months, you realize how far you’ve come, and you can’t wait for tomorrow, and the day after and the day after that, etc.
What’s the difference?
You’re not doing it alone this time. Now, you have me by your side to cheer you on, hold you accountable, and support you with proven tools and backup strength when and where you need it most.
These are all actual results from women just like you. They made a choice to partner with me and, together, we transformed their lives.
The first step in your transformation is choosing to say “YES.”
Year of Transformation is a private, high-touch, and interactive coaching experience. It’ll dramatically and permanently change you and your approach to life forever.
Are you ready to get clear on what you really want and make it happen? Then, let me lead you on this 365-day guided revolution.
Here’s just a taste of what’s included in the program:
Transformation Guide: A personalized, step-by-step roadmap with tailored-to-you modules. It clearly spells out the year ahead, so you know where you’re heading and can quickly see the results.
Private Coaching Calls: Twenty one-on-one sessions with me, over twelve months. These 60-minute calls are your reality and gut-check time; they’ll hold you accountable and monitor your progress.
On-Demand Access: You’re not alone anymore. Weekly communication is there when you get stuck and need it most. I’ll be right there to shift your thinking, co-create the next move, and help you achieve sustainable change.
Today is where the excuses end. Get off the sidelines of your life and step in the game.
The Year of Transformation Difference
“She is phenomenally good at what she does. I feel like she really knows me, knows what makes me tick, and uses all her knowledge, skills and resources at her disposal to make everything personal to me. I am always filled with ideas and motivation after one of our sessions.”
— Carol El Hawary
“I knew I had some big transitions coming up in my personal life and my business within the next year. I hired Sundae because I wanted to make sure that I don’t lose track of my goals while going through the upcoming storm. Thanks to Sundae’s support I was no longer alone in making decisions, it was such a great feeling to have a partner by my side as she helped me navigate the emotional and pragmatic challenges along the way. I am now getting ready to move continents in two months and I feel so much more confident, stronger and relaxed about the upcoming big changes. Applying for Year of Transformation is one of the best decisions I’ve made, Thank you Sundae!”
— Amel Derragui
The Year of Transformation focuses on five central areas of your life.
Internal - Your Mindset
Removing self-imposed limits and roadblocks, so you can move forward, unobstructed, and achieve your goals.
Interpersonal – Your Key Relationships
Adapting your communication skills to meet your needs, and ensuring you create and maintain meaningful connections.
Health & Wellness - Your Body
Aligning a manageable self-care routine to get you feeling your best, by incorporating small changes in behaviors and adopting healthier habits.
Expression - Your Voice
Decoding your true values, practices, and preferences and connecting them to actions that honor your authentic self.
External - Your Impact
Unearthing your passions and uncovering the imprint you want to make in your family, your business, and the community around you.
Imagine the progress you’ll make with this kind of individualized attention, accountability, and professional support!
Results from Year of Transformation are life-changing. Many clients say their only regret is not enrolling in the program sooner.
- Regain your confidence
- Be decisive when facing uncertain times
- Feel motivated, energetic, and productive
- Recalibrate after backslides and life quakes
- Identify when you’re getting in your own way
- Listen to your gut when confronted with tough decisions
- Become proactive with transition and life’s hectic demands
- Use your passion to make a difference in the lives of others
- Achieve a greater sense of accomplishment in your daily life
- Celebrate your wants, needs, and successes, unapologetically
You don’t need more “busy” in your life, you need more “meaningful.” Get crystal clarity on what you want, a solid, doable plan on how to get it, with strategies and support for consistent forward progress.
Year of Transformation will be your excuse napalm, soul balm, and bridge to the life you deserve.
On top of the life-changing support that’s already included in the program, you’ll *also* receive complimentary access to material in the Transformation Vault.
That’s a 497 CHF perk!
I’ll handpick for you challenge-specific guides, articles, teleclasses, videos, and other encouraging tools and resources right when you need them.
As a qualified transition specialist and coach, I know it’s not easy. That’s why I created this opportunity to intensely partner with a limited few. Each year, I work with a small number of motivated individuals who are prepared to break limiting patterns, implement new strategies, and finally make the changes, once and for all. Does this sound like you? Then, let’s do this together.
This time IS different because you won’t have to do this alone. Like two figure skaters, I’ll be by your side, and we’ll stick the landing.
BONUS! Exclusive Mastermind.
My gift to the Year of Transformation Class of 2022
A 2997 CHF value, absolutely FREE.
Available only to Year of Transformation participants.
Here’s a sample of some of the goodies you’ll receive:
10 extra group sessions with me and other hand-selected, powerhouse experts from my global network. These huddles are packed full of proven strategies, laser-like focus, hot seats, and camaraderie.
We’ll dive deep into hot topics to reinforce and extend your Year of Transformation experience.
You’ll get access to a private Facebook group exclusively for current and past Year of Transformation participants. This will be your go-to resource to overcome challenges, celebrate wins, and share tips.
You’ll build meaningful, supportive relationships with people who will push you to excel during and after the program.
No more half measure. It’s your turn to get what you really want from your life.
Here is what you need to know about me.
Sundae Schneider-Bean is an intercultural strategist, a life transition facilitator, and a solution-oriented coach. She supports women as they navigate through (and flourish beyond!) life quakes and other major shifts in their personal journey - no matter where they are.
For almost a decade, Sundae’s location-independent business has served individuals and world-class organizations from over 60 countries across six continents. Her primary focus is to help women up-level their relationships, health, business, or whatever is most meaningful to them.
Serving as both their kite and their rock, Sundae proudly flanks her clients as they transform from quietly wilting due to years of deteriorated self-confidence into strong, secure women who exemplify a life of wholeness. Sundae has sat by the side of women who sacrificed their careers, lost husbands, launched new businesses, divorced, moved away, came out, returned home, or simply felt stuck.
As their advisor and trusted companion, she witnessed these women create purpose, reclaim their power, discover their rightful self-worth, and soar from deep liberation and joy. In fact, under her mentorship, many clients go on to establish their own coaching practice and pay the knowledge forward.
Sundae leads several online groups with thousands of members, and hosts the popular weekly podcast Expat Happy Hour. Rated number one in Places & Travel, Expat Happy Hour has reached every corner of the globe, frequently landing in the overall top 5% of most listened to podcasts.
From the personal side, Sundae is a woman in her 40s who is a daughter, sister, mother, wife, and friend. American by birth, Swiss by marriage, and expat in South Africa by choice, she has lived in multiple countries across three continents while raising two cross-cultural children (often as a solo-parent) and navigating a bi-national marriage.
Sundae is committed to anti-racism work, a supporter of female-led businesses, and an advocate challenging the broken toxic systems that no longer serve us. A woman of many passions yet little spare time, Sundae carves non-negotiable self-care space to run, box, read nonfiction, cook badly, and play.
The Year of Transformation Difference
“Her ‘always on’ enthusiasm and pragmatism. She doesn’t just work with you, she connects with you and develops an understanding of what makes you tick, but grounded that in an objective view of your capability and was able to reflect that back sincerely. No bullshit.”
— Janice Mueller
“Everyone needs a Sundae in their life and although it has been 24 months since we worked together, I don't think a day goes by when one of her sayings or tools is not of use to me. Every. Single. Day.”
— Emma Vijayaratnam
“How personal she is, you feel like she is there with you all the way.”
— Renata Andrade
What do you want to be saying by this time next year?
(Applying doesn’t obligate you to commit to working together.)